The Heat Beat

Stop Managing Emergencies—Start Preventing Them

Heatstroke tragedies in youth sports highlight the danger of waiting for emergencies before acting. We must shift from reacting to crises toward real-time readiness insights that keep athletes ahea...

Recovery Protocols After Heat-Related Incidents

Learn comprehensive recovery protocols after heat-related incidents with this evidence-based guide covering immediate response, long-term recovery strategies, and special considerations for vulnera...

Heat Exhaustion vs. Heat Stroke: Recognizing the Difference Could Save a Life

As temperatures rise, knowing the signs of heat exhaustion and heat stroke could save a life. Learn how to spot the symptoms, respond quickly, and stay safe in the heat.